3 Easy Flossing Tips from Your Dentist in Stuart, FL  

Flossing is the only effective way to remove food debris and plaque from in-between your teeth. Still, many people struggle with this step in their dental hygiene routines. Fortunately, there are easy ways to get started if you’re ready to take charge of your dental health.   

Keep reading to learn five simple flossing tips from your dentist in Stuart, FL!   

1. Use the Right Tool 

If you have trouble holding floss or it doesn’t fit between your teeth quickly, remember that there are many different types. For instance, dental tape is broader and flatter than regular floss and stretchier, making it more comfortable for people with tightly packed teeth. Wax floss can also make it easier to glide the floss between your teeth.   

Dental picks might be more ergonomic for you if you have trouble holding floss around your fingers. Water flossers are also a great step in the right direction.   

2. Start Easy  

One of the most challenging ways to start any new habit is to go all out. You’ll feel overwhelmed and will quickly feel burnt out. Instead, try flossing your teeth in small steps, such as once weekly. As you get used to developing the habit, you can work towards flossing your teeth once a day.   

3. Work on the Technique  

Lastly, pay attention to how you’re flossing your teeth and the frequency. Break off 18 inches of floss and securely wind the ends around your middle fingers. You’ll then use your thumb and pointer fingers to gain better control of the floss.   

Next, press the floss between your teeth and wrap it around one tooth in a c-shape as you move it up and down. You’ll then repeat this on the adjacent tooth.   

Schedule an Appointment with Your Dentist in Stuart, FL Today  

Of course, your brushing and flossing routine isn’t complete without regular visits to the dentist. They’ll help remove excess plaque and tartar and give you more tips on flossing easily and effectively.  

Ready to schedule your yearly appointment? Contact us today to get started!